Motion Stretch Studio Opens in Rancho Santa Margarita!

Motion Stretch Studio Opens in Rancho Santa Margarita

I don’t know about you, but:

reaching 40 + stress of life + sitting at a computer + working out (who am I kidding on << that one) + the fact that my body has grown two humans + being a living person on this planet = I feel pain constantly, like all the time

It’s super important for us to take care of ourselves - taking care of ourselves is an investment!! And as a business owner, I like to think of gifts I can give to my business to keep it healthy … bring in:

Motion Stretch Studio

… who, for my Southern California following, just opened a brand new studio in Rancho Santa Margarita: … number if you want to call them is (949) 774-2424 …

What makes Motion Stretch Studio badass for your bod!? Here are a few things:

  • Makes you feel better especially if you've been sitting for a while, but also helps for more active days (like wedding days!)

  • They do full body stretching inspired by what’s bugging YOU and make you feel 100% better by activating and releasing the correct muscles inspired by your lifestyle and activity - or lack thereof ;)

  • They use a variety of techniques including active stretching, HyperVolt technology and massage therapy to release the bothersome muscles - sound like another language?? Call them to ask questions - they are happy to explain it all!

They have licensed massage therapists - which means these people know their sh*t and aren’t wannabes like some other ‘stretch companies’ out there!! It’s your body and you need to be able to TRUST the people who put their hands all over it!! Haha … yes, I realize how that sounded ;)

How it works: On your first visit you will fill out a lifestyle questionnaire and chat with your stretch coach to let them know what's bothering you. The stretching is 30 minutes long … and they warm up the muscle with the HyperVolt machine and then get to the stretching and massage techniques.

Check out their killer website by clicking below and find a location near you!

XO~ Heather

Heather SharpeComment